LIFT IT UP FITNESS
Discover the secrets to effortless beauty.
Achieve effortless beauty while boosting your posture, strength, and mobility for optimum results!
Designed just for YOU.
Learn how to reconnect with your body to reverse aging by looking and feeling 10 years younger.
Embrace a youthful glow and confidence like never before.
Discover the ultimate wellness program!
Learn how to envision a joyful body and lifestyle perfectly suited for you.....
Book Your Reverse, Revive & Realign Clarity Call!
MORE INFO ABOUT THE CALL BELOW.
HERE'S WHAT YOU WILL GET:
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Experience live & programmed workouts tailored for your busy schedule.
Discover the Lift It Up workout mirror and app for personalized exercise routines and nutrition advice from your trainer. A great way to get a quick and effective workout routine before your busy work day.
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Improve posture, alleviate pain & embrace body changes.
Embark on a journey to tackle hormonal shifts, overcome metabolic challenges, and enhance your posture for greater strength, endurance, agility, and flexibility. Discover innovative techniques guiding you towards total equilibrium.
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Experience true harmony by maintaining a good relationship between YOU and your body.
Learn how to find the perfect balance that enables you to find the body goals you desire in your new stage of life.
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Drop 1-2 pants sizes in a month.
Our program focuses on teaching you how to make healthier choices in your daily life with ease, even while on vacation. We practice daily sustainable habits that'll work for your busy lifestyle and get you better results in the long run.
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Reduce sugar and savory cravings.
Get 1:1 expert nutrition coaching with a professional trainer designed to optimize your performance without having to fight hunger constantly.
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CHECK OUT THE LIFT IT UP FITNESS WALL OF FAME:
Let's Transform Together!
About Your Reverse, Revive, Realign Call
During these powerful calls, you’re going to:
- Get crystal clear about the vision that will bring joy in creating your beautiful, healthy body
- How to quickly embody this joy by reconnecting to your body so you can feel younger as you age, effortlessly
- Uncover what’s stopping you from the ideal body you know you deserve
- A plan to take you from where you are to where you want to be with the inspiration to choose the next aligned action to take your health and performance to the next level
Message from Your Trainer
Meet Dionne Davis, the devoted founder of Lift It Up and a passionate fitness trainer. Overcoming her own health hurdles, she's on a mission to inspire and assist others in their unique wellness paths.
Driven by an unwavering desire to help clients achieve their fitness goals, Dionne skillfully leads numerous individuals towards better well-being and enhanced quality of life through her informed approach.
Specializing in supporting women facing hormonal imbalances, weight-loss struggles, hair-loss concerns, and emotional eating due to hormone fluctuations, Lift It Up provides priceless programing for pursuing a healthier, more enjoyable lifestyle without unnecessary discomfort while achieving optimal results.
Dionne Davis
Founder, LIFT IT UP
Contact Us
We are here to answer any questions you may have about the LIFT IT UP wellness program. We will get back to you as soon as possible.
info@liftitup.energy
Phone
(650)452-3784
Address
89 Canterbury Ave.
Daly City, Ca. 94015
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